Started this last wk. Went to the dr today for boo results. I have gained 1 pound and found out my sugars are bad and my vitamin d is not good. I need to get serious I don't want to be a diabetic, I had gestational diabetes with my last pregnancy. I don't want these issues.
Was referred to use this by my dr. Been tracking food and trying to up water intake, I never really liked water always drank pop. Haven't had a pop since Monday!! Gotten up to 40 Oz a day of water still need to get more but it seems so hard. Also trying to be more active. My eating habits are so bad though I'm seeing I…