I know that's not a lot to most people, but it's a big deal for me. :) Just starting out with running and it was nice to get to that milestone without having to stop to catch my breath.
I've always had a recurring issue with my knees since I was in middle school, usually without any provocation or obvious cause. Seemingly at random throughout my life, I would experience inflammation and pain on top of either knee cap, alternating legs. Usually I would have this for a few days to a week a few times a year.…
