i want to start adding weights to my cardio sessions, to trick my body and prevent a plateau. how should i even start? i'm like a lost puppy when i enter the weight room, and have no idea what to do. i wish i could make a weight lifting plan, but have no clue. help help help.
i would love some friends on here, accountability buddies, support system. so if you would like to be friends, please don't hesitate to add me, and send me a message. lets do this weight loss thing together :)
so frustrated, and unmotivated.
My weightloss has definitely slowed down since I started this journey, which is totally okay because I lost 20 pounds my first month. But i've been doing this journey for a little over a month, and it feels like i'm not losing anything. i don't weigh myself everyday, but when i do step on the scale, i pretty much have…
new friends and support system :)
hi everyone, I'm erin. I'm currently on this amazing weightloss journey, but would love to meet new people, who can help motivate me, cheer me on, and just be there for me, cause i would love to share this journey with others <3 i'm currently doing the Jenny Craig program, to help jumpstart my weightloss, because i'm…
Week three of jenny craig
Hi I'm Erin, I started doing jenny Craig the end of April, this is my second time doing it because I failed to do the maintenance part of the program and gained all the weight back. But this is my fresh start and I'm going to do exactly what the program tells me to do. Let's be friends, and help me build a support system :)
getting serious about weightloss.
hi im erin. ive been struggling with my weight for a while, so now its time to get serious about losing some pounds, and toning up my body. i joined to be accountable and keep track of everything i put in my mouth. i would like to meet some others who can help me stay accountable and keep me motivated <3