By the time I leave work around midnight, I am hungry. Not overly so- just mildly uncomfortable I guess you could say. So my question: does being hungry at the end of the day mean I am in a calorie deficit? Or, can I have eaten more than my TDEE and still be hungry?
Has anyone with PCOS been successful at losing weight? What did you have to do? Also, were you put on any medications and did they help or hinder the process?? Thanks in advance!!
This may seem silly but I'm just wondering if anyone feels like they enjoy working out more when they like their workout clothes? I'm going back to the gym after working out at home for many months and instead of wearing my sloppy t shirts and shorts I bought a number of new things (nothing fancy) so I'm still relatively…
If so, how did they help you?
I gained 6 pounds in 7 days. I'm almost back where I started I can't believe it. Instead of maintaining a deficit I ate at maintenance this past week and I'm ready to give up. Please help!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
