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Boredom at the gym / with your PT
Looking for positive comments on how to deal with being bored with my typical routine and even my switched up routine.... hated running - now I love running so it dooesnt give me the same calorie burn bc A. I'm smaller B. I have become accustom to my same HIIT(varied ) ... sigh
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Extreme surge pre workout
Okay my trainer freaked me out saying people will sell women pre workouts with testosterone... does this one have testosterone???
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Remember <3
It is the journey, not the destination! Keep up the hard work, and don't be so hard on yourself! Take those baby steps, and slowly you pull yourself out of the abyss you got yourself into! It didn't take a day to get where you are, and will take longer than a day to get out! HAVE A BLESSED SUNDAY ALL YOU SEXY MFPs!!! Xo
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SOFA KING ADD ME ALREADY
Add me as a friend! I need some new motivators on my feed!!! Happy hump day! Xoxo
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Looking for fitness friends!!? KETO LIFTING WORKING OUR
am really excited about working out and lifting!!!!!! Any friends who have advice on fitness and keto and lifting welcome add me
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journey to health and happiness!
In Jan 2012 I weighed about 270 lbs and slowly I decided to start working out and making better eating decisions. I have weighed 170 or so lbs for the last two years but have not been able to lose the last amount of weight I need to. Although I have maintained. Looking for some motivation to kick my butt in gear to get…
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Looking for fitness friends!!?? KETO LIFTING WORKING OUT
am really excited about working out and lifting!!!!!! Any friends who have advice on fitness and keto and lifting welcome add me
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Looking for fitness friends! KETO LIFTING WORKING OUT
I am really excited about working out and lifting!!!!!! Any friends who have advice on fitness and keto and lifting welcome add me
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How to stay on track?
I always get started really great then lose my momentum! I've lost 10 lbs in the last 4 weeks and need to keep this great momentum going! BUT HOW? Plz comment how you keep yourself going? Thank u!
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weight loss buddies
Hey! I've been on a weight loss journey and am nearing the end! (30 lbs to go!) and could use some friends for inspiration on new workout/eating tips! I don't know how to add people so plz add me! I have a trainer I see three times a week and try to run/eliptical the other 3-4 days weekly. I have lost 10 lbs in the last 4…
