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My story!
Hey everyone my name is Carly, I've been weight training now for 2 years, 2 years ago I was the top end of 16stone and I've lost a total of 5 stone!! (Then put a bit of muscle on) Recently I've started flexible dieting, watching my fats proteins and carbs and I've lost a further stone Im hoping to get lots of support from…
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Breakfasts
Heyyyyyy, I'm looking for any breakfast ideas that are filling and yummy, maybe something with peanut butter? Not too high in carbs or fats but I don't mind protein, Thank you X
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Meal ideas
Hey everyone, I'm looking for some good filling ideas for meals and snacks, ideally low in carbs but super tasty current macros C:165g F:58g P:168 Thanks
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Newbie
Hey everyone, so I'm newish to MFP and would love to get myself out there, looking for lots of motivation and positive vibes
