-
I retain everything I drink any suggestions?
Title says it all I drink a lot of water and diet soda and tea threw out the day it dosent matter if its just water i still retain everyhing i drink i would say must days i know i probly drink 3 gallons of liquid by the end of the day I'm so bloated I'm miserable I don't have ankles by the end of the day I have kankles.
-
Bad day but staying under calories.
Feeling guilty as hell for eating all wrong today but still under my calorie goal. I feel like I'm doing ok but I know what I ate wasn't good but yet I ate what I wanted and stayed under goal. Sometimes I think I drive myself crazy.
-
Lost it once then life brings you down
Hi! I feel like I have lost 5 people over my life time of 51 yrs. I lost 123 lbs 3 yrs ago then life brings you a lot of challenges and you have only yourself to turn to. So here I go again to redo the 100lbs.
