i lost and gained and losing again
hi everyone, I am 163cm and used to weigh 80 kgs around 6 years back... i slogged my a*s everyday in the gym (and loved it). and in 1.5 years, i was down to 62 kgs. i looked great. everyone who saw me complimented me. i was full of confidence. but slowly i started slacking in my gym routine, and it reflected on my diet as…
