hi everyone, I am 163cm and used to weigh 80 kgs around 6 years back... i slogged my a*s everyday in the gym (and loved it). and in 1.5 years, i was down to 62 kgs. i looked great. everyone who saw me complimented me. i was full of confidence. but slowly i started slacking in my gym routine, and it reflected on my diet as…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…