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Headache need advice
I just start mu diet 4 days ago but last 2 days i hd strong headache
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Asking about mecro
Hi I need help plz I'm 84.8 kilo & am 168 cm my calorie 1460 a day I want know how many macro should I eat ( protéine. Carb.fat) . I'm very slow for losing weight any advise plz
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Advice please
Hi I'm 26 old girl my weight 83 kilo & 168 cm I want know how many macro should I take per day I want loss weight in 3 month cus I'm getting married I need advice what should I ovoid cus I have belly Thank u
