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Help needed
Evening! Hope you are all doing well, This summer I am planning to bulk my self out a bit. I am skinny in the arms and chest area and I was wondering how I would be able to do that. I would find it hard to change my meals as I eat with my whole family. Thanks in advance and I look forward to hearing from you soon! I also…
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Skinny
Hi everyone! I am a skinny young adult with very little fat around my arms but a little bit on my stomach. I want to try and bulk up a bit. Any ideas how I can. I don't want to eat unhealthy stuff.
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Skinny part 2- setting up a work out plsn
If you have seen my skinny post. I am quite skinny and I was wondering how I go about creating a work out plan or if there are any apps you would suggest?