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I’m back…
It’s my birthday Sunday and I’ve decided to get my health back, put myself and my happiness back. Just ended a disastrous friendship and ready to get my head back in the game…
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Gamechangers...
Anybody watched it on Netflix? Thoughts? Im a lifelong vegetarian with egg allergy and I don't like cheese or butter so the only thing keeping me from being plant based is the milk and yogurt. I have just changed to coconut milk and planning on changing to entirely plant based in the next week.
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Searching for buddies.
Hi there. Ive come back after a few years away but with a renewed vigour and a new outlook. Im looking for friends. Im female 5ft 4" have about 80lb -ish to lose maybe a bit more depends how I feel when I get there. Don't mind female or male buddies :) thanks.
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Bike Turbo Trainer...
I have a lovely carbon fibre road bike, had it 2 years but been out on it three times. I feel very self conscious being a larger girl on a fabulous sleek road bike. As I continue to lose weight my thoughts are turning back to my bike. Ive ordered a turbo trainer to get myself moving on it. Feeling positive it will help…
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25lb down since August
Im happy with that. Aiming for 8-10lb this month.
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Keto to 5:2 any advice?
Hi. Ive been on a ketosis diet for 3 weeks and lost around 15lbs. Im on it for another week them I'm going to transition to a 5:2. Ive found my energy has increased so much on the restricted calories and Im feeling motivated. I don't want to stick to the keto as Ive been on shakes and I want food again. Ive planned soups…
