Strength training help!! Need tips!
Hello. My first time making a thread here and I hope this is not a stupid question! So I've lost 25lbs so far and I've always been a really strong girl even though I'm only 5"0', lol! I can lift my BF who is 5'6" and 120lbs, but he can't currently pick me up, but I'm getting closer to his weight and I'll probably cry when…
