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I want to gain weight !
I eat and eat but don't gain anything I tend to reach or come close to my calorie intake but I cant seem to gain any weight . I eat til im full and even wait a little and eat more . I have a high metabolism any suggestions on how to slow it down or what foods are real good at help gaining ♥
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New to this , any tips ?
new to this , trying to gain weight ... help please other than " eat more " cause believe me I eat ALOT ! lol I would love to gain 10-15 pounds & I don't like to exercise other than squats lol
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SOME OF US NEED HELP TO GAIN WEIGHT TOO
ALL THIS TALK ABOUT TO LOSE WEIGHT WHAT ABOUT US TINY PEOPLE TRYING TO GAIN WEIGHT LOL HELP !!!
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10 -15 POUNDS
TRYING TO GAIN WEIGHT , HELP A SISTA OUT LOL