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Hi Friends! Please advice
Hi Friends! I am Puran and would love to know your opinions on my fat loss progression. I lift fairly heavy and have recently started taking up running for improving fat loss, improving cardiovascular fitness, etc. My body has transformed but the fat refuses to budge or maybe the numbers on the scale do not change 1 bit. I…
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Any vegetarian recipes or diet for losing fat?
Hi friends! If you have any good recipes please msg me or add me as your friend. I would love to know your story and some good diet tips to lean down.
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Lets help each other to get leaner, stronger and muscular
Hi Friends ! my name is Pooran. I started my journey 2 months ago and since then have lost 11 pounds of pure fat. My diet has not changed much but I did make some changes which have helped me a lot. I am ready to help anyone who needs some direction or motivation.
