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Too Obsessed
I Think i'm becoming too obsessed with tracking .. gonna take a break til further notice See you guys
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Time to Bulk ?
Hi there guys I have been in a losing weight period "cutting" for the last 10 months However starting up with that i dont feel like i have enough of muscle foundation. Stats .. 166cm 63kg approx 16to20Bf (depending on which formula) Im not gaining any strengh if any im losing some .. but the fact that i will gain fat as…
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Growing appetitie ?
Hi guys .. I was on a cut for 10 months .. just started to get back to my maintenance calories to take a 3 to 4 weeks break The problem is .. after a week from going back to my maintenace calories im starting to feel hungry ! Could it be something with my metabolism ?
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Hi there
Hi guys Im not really new in terms of using the app but thought to give this community section a go .. it may be helpful 280 Days 27Kg Down .. Approx from +30% Bf to 16% Bf This app was really extremely helpful Oh n btw my name is Yusuf