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Horseback Riders?
Is anyone following a plan to strength their foundation as an equestrian? So far I've been doing planks & variations just to do something, but I'm looking for something more targeted! Any ideas?
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Broke my Ankle
Fell off a horse today. I don't think I'll be able to make any progress for a while :/ Have you ever gotten injured? How do you keep your morale up? I'm feeling pretty sucky right now. I fear myself when I'm stuck home in bed, because all I do is laze around with no motivation for anything—cooking, reading, anything…
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Broken Ankle; Upper Body Exercises?
Hey! I need a way to work out without using my feet as support. I work on horse ranches, so that's how I usually get my exercise. Therefore, I'm a total beginner to the idea of exercising for the sake of exercising. Does anyone have any resources or advice on upper body exercises? I won't be able to use my ankle for six…
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Any Vegans?
After a couple weeks observing my eating habits and researching nutritional requirements, I've decided to go vegan for the sake of food sustainability. I plan on using the whole summer before I get back to school to experiment and transition into a predominantly plant-based diet. Tasting new foods, seeing where my macros…
