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Going on vacation
Ok. I'm 20 lbs into this thing and on a roll, then comes vacation. We are headed to Maui for 2 weeks and I'm very nervous. We are staying in a condo, so I'll be cooking some, but I know that we'll be eating out quite a bit as well. I am packing my food scale, even though my husband thinks I'm crazy. What do you do to stay…
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Can someone look at my diary and give me some outside input?
I decided to get healthier a little over a month ago and started up with MFP again. Listed myself as sedentary (desk job) and was given 1250 cal to eat per day. Since that time I have been sticking very close to that number. In the first 3 weeks I lost a whopping 17 lbs. I know that's way too much for that time period, but…
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Fitbit step calories
MFP always converts my fitbit steps into calories. Is this an accurate # of calories. Right now, I am eating ~1200 calories a day. Today MFP shows I have 730 calories from steps taken. Should I eat some or all of those calories? Is my deficit too high if I don't?
