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Heart Rate Monitor Recommendation
Any recommendations for a chest strap heart rate monitor? My second Polar H7 bit the dust this morning :/
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Net Carbs
Do ya'll count carbs as a whole or only the net carbs when logging? (Net carbs are the total carbs minus fiber. Ex: a food with 30g total carbs and 10g fiber would yield 20 net carbs.)
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Let's cheer each other to the finish line!
Hi! I'm looking for support-mates! :) In 2012 I got a bad case of mono and started my wellness journey. In early 2014 I reached my weight goal!! I was down from 215 to 145 pounds. I felt awesome! I felt empowered! I had...muscles?? I had them!! I managed to get down to 135 by the end of 2014. But, in Feb of 2015 I moved to…
