Prof Tim Noakes & HPCSA
Hi everyone, I'm a newbie to this forum. I'm from the UK (London) and I'm late 40's. I first joined MFP when I was on the 5.2 diet and then forgot all about it. I have been following a LCHF lifestyle since the beginning of the year and have lost 26 pounds (11.8kg). Today I tried on a pair of jeans bought at the GAP in San…