Net Calories
(i'm sorry in advance - I'm sure people have asked about this but I can't find it) Goodness gracious I am so confused. I weigh about 154 (last time I weighed in) about 5'8" ish. I have my goal set to 2 pounds a week weightloss so my calories are set at 1200 a day. but then like today I burned over 600. And i've eaten a…
