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I have 100 lbs to lose!!
Hi there,my name is Kathy.....I would love to make some friends that are very supportive,and need friends to keep us all on track.......Ive lost 7 lbs since I joined MFP on the 1st of May...Would love to share my food diary,exercise,and to help everyone stay on track,as this is what I need...100 lbs is alot of weight to…
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Low carb good protein and so easy!!!!!!!!!
Heres a recipe for ya,if you like chicken,and cabbage.......Crockpot or fry,4-5 chicken breasts,shred 1 large head of cabbage and shred the chicken. and 1 onion if u wish..,add all of it to .. a big non stick pan...on medium heat,after it cooks down a bit, add some ketchup to taste,tabasco chipotle sauce,and a can of…
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Getting started
Hi From Salina ks.....I have 110 lbs to lose..I started a low carb diet 2 weeks ago...I lost 3 lbs the first week....I started working out today,which went great..Im very committed to doing this....I weigh in tommorrow at the doctors office....when I weighed in at the gym,it said Id gained almost 4 lbs...Is this…
