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Samsung Health app, how accurate is the calories for steps? and how do i sync it with myfitnesspal?
Hi. I'm planing to have a kcal surplus of 2-3-400 kcal a day, but to do this I need to know pretty accurate how many kcal i use. In work I some days sit at the computer all day, but other days i am moving all the time, so it is very variable. I think this can be counted by using a pedometer (step counter), but how accurat…
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Whats the logic behind this calculations?
This is wrong? or am i thinking wrong?
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Calorie free Chocolate Bar?
Do anyone know if it exist and possible to buy somewhere? I have fond this, but not in bar-form: https://www.tights.no/butikk/chocolate-peanut-spread-uten-kalorier/
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where can i se steps in website?
In my app I can se how many steps I have today (syncing with Pacer), but I can't find this on the website. Is there a place to see this? Like on this picture, just on the web: https://us.v-cdn.net/5021879/uploads/editor/sb/yh5p0o8g7qnk.png
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witch "daily activity" to use when counting steps?
I have now synced my pedometer with MFP, so the steps will come up as burned calories under exercise. But what should I then do with the "daily activity" option? want count this double. "Sitting still", "a little cktive", "active", or "very active"? (translated from norwegian, not sure if same words)
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What for crossfit? also, difference on "Circuit training, general" and "Curves Circuit Training"
I do Cossfit outside a Crossfit studio, sometimes with heavy weights, sometimes just many reps with light weights. But how Do i calculate the kcal estimate I use? i have been using circut training until now, but I see there is two options, what is the difference? - "Circuit training, general" - "Curves Circuit Training" -…
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body composition logger that can sync with MFP?
Hi. I will get my Omron FB511 body composition weight in the mail soon. but is there any apps that can sync my metabolic kcal need with myfitnesspal? This looks good, but it have no sync with myfitnesspal and have no imput for metabolism https://play.google.com/store/apps/details?id=org.kochka.android.weightlogger&hl=no
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How many calories in Huy Fong Sriracha Hot Chili Sauce (MyFitnesPal don't match the bottle)
The label say (If i read corrent) 0.08 kilo cal for every 100g of saurce. But MyfitnessPal (and some other sources) say it contains 100.00 kilo cal for every 100g http://www.myfitnesspal.com/food/calories/huy-fong-foods-inc-sriracha-hot-chili-sauce-501395110?v2=false What is the correnct? (I think the label may be wrong?)