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Pain in the knees
Sorry to post such a negative thing but my knees have been a problem for a while now. I have seen several dr and they all say I am to young for replacement. I have done alot of shots and physical therapy and still suffer with pain swelling and stiffness. I miss not doing things i love including yoga. Most days i want to…
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Anyone heard of stem cell injections for bad knees?
Anyone heard of procedure where the take your blood spin it and separate out stem cells and then inject them into your knees that are bone on bone lose of cartilage?
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Water
Any suggestions on how to get the required amount of water in a day. I have tries ice cold room temperature and with lemon I just have a hard time getting it all in. I am not a pop drinker and usually only have 1 coffee or tea on work days. Any suggestions
