Looking for females who weight train, do circuit, CrossFit and other intense workouts for support, what works for you. I'm 37, have lost 30 lbs but have 20 more to lose until my GW. Love to hear what has worked for you, what hasn't, and any other tips and support that you can offer, as well as share some of mine.
Hey there! I am 37, work out very consistently and intensely 5 days a week and try to eat healthy and low carb. I've already lost 30 lbs wuth a combination of Weight Watchers and Crossfit but boy did it take forever because I wasn't consistent.. Well I've since left both those programs but have taken the wonderful tools…
