bkev7000

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Discussions

Reflections
Just needed a place to post (without anyone I know seeing). I miss my wife. We live in the same house for the sake of our kids and keep normalcy for them. Even in the same house, we are miles apart. We're very civil to each other. We've just grown apart over the years. But I still regret everyday not being the husband she…
Almost a cyborg
Samsung Gear Fit 2 + Nokia (Withings) Go = Self Quantification
Fit relationships -> Fit Body
I know that most people on MFP are focussing on getting a fit body. But based on my recent experiences, I want to encourage everyone that's married or in a relationship to remember to focus on your relationship as well. It's a little too late for my relationship with my wife of 19 years, but hopefully, my words will help…
Walking and feeling better
I'm going through a separation from my wife of 19 years and over 26 years together. I didn't put enough effort into our marriage and I don't blame her for wanting a change to be happier. That made me look at all aspects of my life and try to improve before it's too late. I'm 5'7" and was 172 pounds. I started getting a gut…
What The Health
Everyone has to watch this documentary on Netflix! It's an eye opener. All meats are a direct cause towards Cancer, Diabetes, and other health issues. And more importantly, getting all meat (and fish and poultry) out of your diet can reverse effects of meats already in your system. I'm converted!
No rules to a healthy salad
I mix whatever's in the fridge - fresh fruit and vegetables - a teaspoon of balsamic vinegar and splash of olive oil. Awesome!

bkev7000 Member

Discussions