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Healthy snacks and meals
If anyone has any healthy snacks or meals post some in here need some new ideas
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Weight loss Plateau
I understand this happens to everyone but damn it is discouraging. I've been working out and logging everything making sure I keep below my calories and I still am just hanging out around the same weight now. From where I started I lost 15 lbs though. I do not include my exercise calories in my daily allowance either so…
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Healthy Meals / Friends / Motivation
Like the title says I'm looking for people to follow on here that have some healthy meals that are easy to make and people to help keep myself and themselves motivated! Being healthy isn't easy! But having someone tell ya good job and encourage you goes a long way! So feel free to add me and hopefully we all can get in…
