Healthy Meals / Friends / Motivation

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heckjones
heckjones Posts: 11 Member
in Introduce Yourself
Like the title says I'm looking for people to follow on here that have some healthy meals that are easy to make and people to help keep myself and themselves motivated! Being healthy isn't easy! But having someone tell ya good job and encourage you goes a long way! So feel free to add me and hopefully we all can get in shape!

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  • heckjones
    heckjones Posts: 11 Member
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    Also if anyone has a iPhone a great workout app is "Fitbod" I've been using it for almost a month now and it creates a workout for you to follow and has video on how to correctly do it. Plus you can have it base it off the equipment you have available in your gym.

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