Cheat day
Okay, I have a question. (FYI it's going to be long haha) So I'm trying to just maintain my weight. MFP puts me at 1461 calories a day for maintenance. I just started following the 5:2 diet/lifestyle (500 calories for 2 days) and I eat 1200 calories the other 3 days. Then I have 2 cheat days a week. I workout 5-6 days a…
