I am not new to MFP, but I am new to the community. I struggle with weight loss motivation because I love food. I stress eat and, as a teacher, I have lots of stress. I have downloaded apples newest beta of watchOS5 which allows you to compete with friends. Check it out…
I am curious about the accuracy of the recipes I create in MFP. For example, I recently made spaghetti sauce to serve with turkey meatballs. For the sauce, I put canned whole tomatoes in a food mill, sweated minced onion and carrot, then simmered both until reduced sufficiently. Each one had lots of nutrition, but doesn’t…
