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New here... again
I was here a few years ago, but didn't stick to it at all. Perhaps I wasn't ready.. who knows?! Any how I'm ready, fiercely motivated to lose half of the person I currently am. And I'd love to have some friends on here to cheer me on, or I dunno, help when needed. I kick up the *kitten* maybe. So if that sounds like…
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Yoga advice
I have upped my exercise, and have walked almost 15 miles so far since Sunday. Which is huge for me. I'm considering starting yoga, and was thinking maybe once a week at the beginning. Would this be ok? Or should I do it more than once a week? I'm very obese. Can anyone suggest a yoga DVD or YouTube or whatever for…
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In need of help with vegetables...
Ok, my son and I have very simple tastes, I make what I was raised with. Tinned spaghetti, soup, ham sandwiches, meat, potatoes, gravy, carrots and swede (but they must be mashed together). We don't like any other vegetables, but are wanting to try to incorporate them into our daily lives. I've been thinking of perhaps…
