Hello MFP Community! I have been following a diet that is an approximation of the diary entry in this forum post for quite some time and I am curious to know if the community might have any advice or recommendations for making improvements? In particular, I would really like to know about ways to improve my breakfast -- I…
Hello community! I've had this app for some time now, but am just now discovering the community component. I would like to meet some folks here who can help with diet advice on the path to losing 10–15 lbs. I exercise 1–2x/week (mountain biking and hiking usually) but some weight has crept on in the past year and I'd like…