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Help
How did I go from 141.9 to 143.7 overnight? I didn't eat anything crazy?
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I am new and need friends.
I would love some friends to help me be encouraged.
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Feeling frustrated...
I have steadily been loosing weight. I am 5'9 down from 165 to 152. I woke up this morning and am up to 153.3. I only ate a grilled chicken breast and corn on cob yesterday. As well as another small grilled chicken breast for lunch. Under my calories for the day. I am confused why I have gained weight. I exercised…