I just discovered frozen riced cauliflour! What a timesaver. 2 c riced cauliflour 1c cheese 1 egg Add seasonings you may like. Shape into tbsp size nugget or use mini muffin tin 375degrees 20min, broil at the end. yum!
I have been giving up nicotine my whole life, gave up the lozenges, the last of the nicotine 10 weeks ago. Gained another 10 lbs, need to lose 30. Have never seemed to be able to lose weight. I am also 52 yrs old. Anybody had success in this situation?