L-carnitine is as amino acid that is supposed to enable your body to burn more calories and use more stored body fat for energy. Has anyone heard of this or tried it?
I started my weight loss journey in January at my heaviest weight of 165lbs. I was horrified when I saw that number. I was determined to get back to my high school weight of 130lbs. I cut out all processed food except for my once per week cheat meal. After 3 months I weighed 150 lbs. I wasn't exercising at all though. Then…