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Would love friends who are here to lose around 25 lbs!
I’m BAAAAAAACK! I used this app back in 2018 and I dropped 35 lbs. I was 2 lbs away from my goal weight of 155 and life took over, depression, anxiety, I quit tracking, I started eating more junk and here we are today having gained 22 lbs back! Buuuuut, I did it once and I’m gonna do it again! I turn 35 in September and…
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Beginner weight lifting at home
Hello all! Can someone point me in the direction of videos or a program I can follow at home in my garage for weight lifting? I've been doing a fitnessblender.com video, but I want something more progressive. I'm a beginner and want to start seeing results! Thank you for your time!!
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nutrition facts cannot be right?! Help!!!
I made an omelet this morning and put in these ingredients to be calculated for my food diary. This recipe fed two people and the nutrition facts that came up said there was 102 g. of Protein. There is no way this is correct and now I'm wondering what else isn't accurate. Am I doing something wrong? Help!!! .50 lb(s), Deer…
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New mom, time to get body back :)
Hello there! I just gave birth to my beautiful son 5 weeks ago (first baby) and after having gained 54 lbs during pregnancy I am ready to get my body back and feel great! I've lost 30 lbs. so far which I think is typical right after birth and now I need to get rid of the rest! I would love some supportive friends,…
