katlyngronwoldt85 Member

I’m here starting again. I turn 35 in September and I’d like to hit my goal weight of 155 lbs which has me set to lose 21 more lbs. I’m a runner + do beachbody workouts and I’d love some friends. I log daily and I’m hecka determined. :smile:

I’ve been doing beacbody workouts for 2 years now + running/walking outdoors... I’ve never been this strong and toned in my life:)

:smile: way to go!!! It's the little things!!!

Congrats on the army goal!!! Im going Airforce so I completely understand! Just take it slow and do more every day! I started back in January with a total body 30 day challenge that added reps every day. That really helped and by the end I was doing 300 jumping Jack's in a row! I couldn't do a single sit-up 6 months ago (…

I'm also new to weights, though I've been exercising for 5 months now. I love videos and have been doing fitnessblender.com workouts for a while and am really happy with those! Its a great place to start anyway! I also walk daily and run 2x per week and yoga 2x per week. Seems to be working! I'm down 25 lbs. and feeling…

I have a weight bench and weights with a bar. Nothing fancy!

Love this! It took me a year after baby and breastfeeding to finally start to feel like myself again! If I have a 2nd child I will be a lot kinder to myself about getting back to myself again! Thank you for posting this!

It's just a day! Forget it and move on!! I do this about 4 times a month and I'm still losing weight! Maybe go for an extra walk tomorrow!!

I use Fitnessblender.com. its free and they have Lois of awesome free videos!

Bravo! Well said! I want to print this and give b this to so many people!

Thank you! I needed this today, 10 months post partum and sip far on my way to Lookin like you!!!!

Way to go! That is so impressive and awesome!!!

32 years old, log daily and have an open diary to my friends. I am down 15 lbs. With around 20 more to go. I work out 5 days a week and love to support others on their journey. Mom of one and wife to an amazing husband!!! I am going into the Air Force this year am working to get healthy and in shape before boot camp!!!…

Feel free to add me. I log every day and love supporting my friends!!!

You are so amazing! What a nice job and you are so inspiring!

Way to go!

My husband bought me some Racheal Ray non-stick pans for Christmas and you don't need any oil!

This!

Good Morning! I would like to say that I definitely believe you have made the right choice in coming here. I LOVE MFP and it has been the only thing that has worked for me so far. I am not on any "diet" I eat healthy and treat myself here and there staying under my daily calorie goal. This really takes the guess work out…

What he said!!!!

Take your time, listen to your body, don't starve yourself! Im a mom to a 9 month old and just started getting back to my old self. I also have 20lbs. more to lose (down 9) Feel free to add me if you like :)

Good luck lady! You can of it! Feel free to add me if you are looking for more friends! I'm on day 21 and doing and feeling awesome and I love to help motivate others! I also am on here daily and have an open diary to my friends!!!! Best Wishes!

No you don't have to pay for premium for the data base. Just click on Food at the top of the page and it will take you to your diary. There you can click on the "add food" under the meal you are listing and it will take you to the data base. Then you have to type in what you are adding and choose the correct item. It's…

So amazing and impressive. These posts just awe and inspire me!

Vega is my fav. I mix a scoop with my morning quick oats and its like chocolate pudding!!!!

32 here and have around 30-40 to lose, feel free to add me!

Hey mama!!! I gave birth to my first baby back in April, he'll be 9 months old next week. I had been trying off and on the last couple months to start losing the weight I'd gained during pregnancy ( I started at 168 and was 218 when he was born, lost 40 lbs. right away and now trying to get rid of the last 28 and then…

You should not be eating that little and according to most Dr. should only be aiming for no more than losing 1lb a week. Make healthy choices, lots of protein, water, fruits, veggies and whole grains. Under food in your diary you can pull up breastfeeding from the data base. It adds 500 extra calories. Ive lost 8 lbs. so…

Nice job! I took one day at a time myself and now its been 3 weeks and 8 lbs. I still have quite a few to go, but I feel great and happy! You got this, don't give up :)

How proud and happy you must be! Congratulations!!!!!!!!!