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1200 calories on Keto way of life
Hi I'm a 65-year-old woman who had a physical job as a Verizon cable splicer. I since retired and put on weight. Now I'm on 1200 cal keto diet
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Keto diet
Is anyone doing the keto diet ?
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Struggling on 1200 calories
Hi I've been onKeto about 1 month lost 13 lbs. I always seem to have too little calories. Like about 700 to 800 at the end of day. If I eat more it puts me over my keto macros. Is anyone else doing Keto?