Keto diet
katgo9623
Posts: 5 Member
Is anyone doing the keto diet ?
0
Replies
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Most keo'ers hang out in the MFP keto group or the Low Carber Daily, which has a range of carb level intake from almost zero to 150g/day.
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
I've done keto for most of the past 2 years. Lots of experienced and new keto'ers in the LCD group linked above.0
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