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Third times the charm
Hi everyone, I'm on my third try of losing weight. I did manage to lose 3 stone here in conjunction with slimming world. Unfortunately due to mental health issues which resulted in hospitalization it and more has gone back on. I am on week 2 of logging and 10lbs down. I'm looking for people who will support and encourage…
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Snack Attack! Starting July 1st.
Starting July 1st I am setting a challenge to not snack in the evenings (my downfall) yours might be a different time of day, or on sweet treats brought into work by others
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Newbie - in more ways than one
Hi everyone - i have just joined. I have 110lbs to lose :neutral: i have two beautiful boys aged 4 and 6. I work in a hospital childrens theatre assisting with operations and am 31 (32 in july) i managed to lose 3 and a half stone with slimming world 2 years ago but it has all gone on and more again so i know i can do it.…
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post workout food
Hey guys. I did my first workout out today in forever (just getting back into it again) and i had my day planned with food etc but after id done the exercise, about an hour later i was hungry despite having my snacks, so i ended eating more therefore going over my calories :( What do you recommend as a good post workout…
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Wondercore Smart
Hi all - i have just purchased the wondercore smart. i used it for the first time today and boy did i sweat!! i did their dvd and it really made me work i burnt 287 cals in 35 minutes!! what i was wondering was, has anyone else got it, used it, seen results? anything really. i thought about maybe swetting up a group…
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Newbie :)
Hi everyone - i have just joined. I have 110lbs to lose :flushed: i have two beautiful boys aged 4 and 6. I work in a hospital childrens theatre assisting with operations and am 31 (32 in july) i managed to lose 3 and a half stone with slimming world 2 years ago but it has all gone on and more again so i know i can do it.…
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Newbie :)
Hi everyone - i have just joined. I have 110lbs to lose :neutral: i have two beautiful boys aged 4 and 6. I work in a hospital childrens theatre assisting with operations and am 31 (32 in july) i managed to lose 3 and a half stone with slimming world 2 years ago but it has all gone on and more again so i know i can do it.…
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newbie :)
Hi everyone - i have just joined. I have 110lbs to lose :neutral: i have two beautiful boys aged 4 and 6. I work in a hospital childrens theatre assisting with operations and am 31 (32 in july) i managed to lose 3 and a half stone with slimming world 2 years ago but it has all gone on and more again so i know i can do it.…
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UK Newbie
Hi everyone - i have just joined. I have 110lbs to lose :flushed: i have two beautiful boys aged 4 and 6 :love: I work in a hospital childrens theatre assisting with operations and am 31 (32 in july) i managed to lose 3 and a half stone with slimming world 2 years ago but it has all gone on and more again so i know i can…
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Newbie from southwest england :)
Hi everyone - i have just joined. I have 110lbs to lose :flushed: i have two beautiful boys aged 4 and 6. :love: I work in a hospital childrens theatre assisting with operations and am 31 (32 in july) i managed to lose 3 and a half stone with slimming world 2 years ago but it has all gone on and more again so i know i can…
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Southwest Newbie :)
Hi everyone - i have just joined. I have 110lbs to lose :neutral: i have two beautiful boys aged 4 and 6. I work in a hospital childrens theatre assisting with operations and am 31 (32 in july) i managed to lose 3 and a half stone with slimming world 2 years ago but it has all gone on and more again so i know i can do it.…
