I have lost 7lbs so far! I am one month in as of today and it feels like I'm sticking to it. Small changes and daily tracking seem to be working. I am almost at my first goal, to weigh 210... Please post also if you feel like sharing!
Hey all, I was wondering if you all had some tips for staying on track during business trips! I will be eating out for an entire week and don't want to lose the momentum of all my hard work to get here. Any tips?