I have reached Maximum Density...Time to do something about it.
Hi! I’m in my late 50s. Until my late 30s, I was extremely active. I played multiple sports, ran, etc. Then I was injured and had to stop. Unfortunately, I didn’t stop eating. Since I turned 40, I have struggled with my weight. This year on May 19th, I hit 303 lbs. (21.64 stone, 137.44 kg.) and that was my do something…
