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Finding out my lowest weight has triggered a 2 week binge
I started in Spring and 2 weeks ago hit my lowest weight since high school. 143 pounds. 27 pounds lost in total. Ever since that weigh in I have been binging and binging bad. I just stepped on the scale for the first time since finding out my lowest weight and I've gained back 4 pounds. I had a bit of a breakdown and I'm…
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Chew/spit vs Binge eating
Hi. I have a bit of a Binge eating problem. I've gotten it semi under control in the past months through cico and avoidance of food I binge on(I've lost 25 pounds, 15 to go till goal weight). However, I'm constantly thinking about food. It's almost at an obsessive level at this point. I still binge roughly every two weeks…
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serious sweet tooth
i had 2 candy bars for dinner. still within my calories but i constantly crave sugar. how can i get over my addiction? i don't think cold turkey is possible tbh
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Over night weight difference
So last night i weighed myself after a full day of eating and drinking. I weighed 153...this morning my scale said 149. How does my weight fluctuate that greatly in 7 hours?
