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Lesson learned
Thought to myself "lost 73lbs in less than 3 years so I'm stronger. I can do stuff I used to do" WRONG. I moved a dresser and the queen bed. My legs have always been my strongest body part so I used them to move the bed into place. I now have a knee that needs a steroid injection and several stress fractures in my foot.…
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It takes years.
To think 2.5 years ago, I weighed 316.4 lbs. I lost 50 lbs. Then I put 11 back on. Now I have relost that 11 lbs. Plus I have I have lost another 5-6 on too of that. Yes Haw.
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Want to look better
Brand new. Want some good support friends.