stelafaro

Discussions

Excess Skin
If you lose weight quickly, your skin doesn’t shrink down to your body’s new size, but becomes loose instead. How are you dealing with excess skin? If you lose weight slowly does it make a difference? What other strategies can help with excess skin?
Inspirational quotes
I am struggling to lose 100 lbs. I have been at this for 3 weeks I have lost 8 lbs. Need inspiration, i am going to post inspirational quotes for me and for you: "Even if you lose a pound a week, you'll still lose 26 pounds by this time next year, Just keep going!"