Okay, I did not even want to use that term but here we are. I live in a culture where two people meet the first subject is always about weight. I have no idea if it's international or not but you can imagine the frustration. I have always been big ( 80 kg - 176 pound) but recently I reached a clear 100 kg which is 220…
Hello to all, I have been struggling with my weight for a loong time. I've also seen a dietician who is a clearly expert and helped many including my friends. When I went to her, she put a 2100 calorie diabetic diet for me ( 100 kg, 1.70 cm) and said if I can lose weight at that calorie level, we can slowly drop it. In…
