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Sick today update
So I ended up going to Urgent Care. They said my eating habits are great, I drink plenty of water, eat plenty of fiber....but I have an intestinal blockage which is why I probably can't consume my daily calorie goal. If by tomorrow nothing has changed I'm going to be admitted to the hospital! I'm so upset. Now I know why…
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Sick today....
I've been on this program since the beginning of June. I've lost a little weight, not much. I burn more off exercising than what I eat. But, I'm sticking with it! This morning I woke up with what appears to be a stomach bug. I'm not hungry at all but I don't want to exercise either! Is this going to destroy my day &…
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Bulk buying of foods / how to track calories, etc
So, I buy my almonds and cashews raw unsalted and organic. These are usually my snack. I can't find the nutrition information on them in order to track. I typically have 2ounces total per day. Anyone know where I can find nutrition information on this? I buy them in bulk from a self serve barrel, and there's no nutrition…
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Multivitamins & Mineral supplements
Being somewhat new to this app, I'm just wondering if there is a place to add in vitamins & mineral supplements that I'm taking?
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Lost then gained but strictly following the plan
In the first week, I lost 2 lbs. I have logged everything I've eaten, and done exercises daily. Mostly cardio due to rheumatoid arthritis. They wanted me to consume 1250 calories per day, which is way more food than I'm used to consuming! This app will only give me feedback if I eat that many calories, and if I do…
