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Fats
Should I be too concerned when I go over my fat grams if I'm eating healthy fats?
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Workout partner-GA
Anyone in the Johns Creek, GA area looking for a workout partner at CRUNCH Gym?
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Sound off GA!
Anyone from GA on this forum looking for workout partner?
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Feeling defeated
All my life I've been over weight and it has taken a toll on me mentally. I have tried every workout and "diet" program and nothing seems to work. Maybe genetics has doomed me for life.