Hi all, I am a 43-year-old mom of two who is determined to stick to MFP this time and lose at least 30 pounds. I finally have accepted that as those pounds crept up slowly, they will diminish slowly as well. I have begun practicing more mindfulness with my nutrition and general health (tracking, etc.) and look forward to…
Hi all, I have been on here before in the past but stopped and would like to restart. I am a 43-year-old mom of two, married almost 20 years. That weight just keeps creeping up, and my challenge is to be more present and pay attention to my body's needs -- then follow through! I have worked out twice this week so far and…
