Lost alot of weight but new to MFP
Hi- I have lost 103 pounds over the last four years, I would like to lose 10-20 additional pounds to be at a "goal" weight. I have recently joined MFP as my weight loss had plateaued the last 4 months and I needed something to change up what I was doing. I initially had my calories set to 1 pound per week, then pushed it…
