Runners - Anyone experience stomach cramps after a run?!
Heyyy all my runner MFP folks! I wanted to see if any of you have run into the same issue as me after a run. About 15 minutes after any 3+ mile run I experience really bad stomach cramps - like pretty severe. Those are the only real symptoms. Any workarounds? Tips? Tricks? Pre-run food: Usually half an apple and 1 tbls…
